BACP Registered

Lichfield & Wolverhampton Counselling & Hypnotherapy Practice

Counselling Sessions

Counselling sessions are held in a safe, confidential and private setting.

Within your first session we will explore your issues in a sensitive way, deciding together how counselling can help you. We then discuss the number and frequency of sessions. This may be a few sessions or involve longer work over a period of time. This usually means meeting once a week, until you no longer need the counselling.

Sessions are 50 minutes long and payment is £40.

The first consultation is free. In this session we will answer any questions you have and we will discuss what you want from counselling.

Some of the issues you might bring to counselling are:

Relationship difficulties
Insomnia
Couple counselling
Workplace issues
Marital breakdown
Loss
Anger management
Identity
Stress management
Panic attacks
Anxiety
Mid life crisis
Depression
Obsessive compulsive disorder (OCD)
Bereavement
Lack of confidence
Addictions
Domestic violence
Loneliness
Identity
Low self-esteem
Crisis and trauma
Jealousy
Bullying
Sexual abuse
DNA counselling
Over indulgence (alcohol, food, drugs)
Post Traumatic Stress Disorder (PTSD)

This list is not exhaustive