Counselling sessions are held in a safe, confidential and private setting.
Within your first session we will explore your issues in a sensitive way, deciding together how counselling can help you. We then discuss the number and frequency of sessions. This may be a few sessions or involve longer work over a period of time. This usually means meeting once a week, until you no longer need the counselling.
Sessions are 50 minutes long and payment is £40.
The first consultation is free. In this session we will answer any questions you have and we will discuss what you want from counselling.
Some of the issues you might bring to counselling are:
- Relationship difficulties
- Couple counselling
- Workplace issues
- Marital breakdown
- Anger management
- Stress management
- Panic attacks
- Mid life crisis
- Obsessive compulsive disorder (OCD)
- Lack of confidence
- Domestic violence
- Low self-esteem
- Crisis and trauma
- Sexual abuse
- DNA counselling
- Over indulgence (alcohol, food, drugs)
- Post Traumatic Stress Disorder (PTSD)
This list is not exhaustive